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Kitchari with dulse

1 min read

Kitchari with dulse

Kitchari means mixture and is a one pot meal of split mung beans, rice, vegetables and digestive spices. Both cleansing and nourishing, kitchari is often made as a therapeutic detox or to help with recovery from illness. The addition of alkalising mineral rich dulse seaweed enhances the revitalising and nourishing properties of this special Ayurvedic dish. This recipe is courtesy of naturopathic healer Janella Purcell. You can watch the recipe video at https://www.youtube.com/watch?v=dUKW_C9Q5ic

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