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Summer Noodle Bowl
This nourishing Dulse Flakes noodle bowl with peanut
sauce is the perfect lunch or dinner bowl for warm weather. Sustainably wild harvested by hand from the pristine
Atlantic waters, our certified organic raw dulse flakes super savoury taste enhances
the natural flavour of everything endowed with its transcendent sprinklings, as
well as adding a nutritious mineral rich boost of vitamins and minerals
including iodine, iron, calcium and magnesium.
Summer Noodle Bowl
Power Super Foods
1
This nourishing Dulse Flakes noodle bowl with peanut sauce is the perfect lunch or dinner bowl for warm weather. Sustainably wild harvested by hand from the pristine Atlantic waters, our certified organic raw dulse flakes super savoury taste enhances the natural flavour of everything endowed with its transcendent sprinklings, as well as adding a nutritious mineral rich boost of vitamins and minerals including iodine, iron, calcium and magnesium.
Ingredients
Peanut Sauce
- 5 tbsp Peanut butter
- 2 tbsp tamari or soy sauce
- 2-3 tbsp maple syrup
- 1 cm fresh ginger
- 1/2 tsp lemon grass
- Juice of half a lime
- 1 garlic clove
- 1/2 red chilli
- 2 tsp Power Super Foods Dulse Flakes
- Water
- Salt to taste
Noodle Bowl
- 2 bunches of rice noodles
- 1 red capsicum cut finely
- 1/2 mango sliced into thin strips
- Red cabbage sliced thinly
- 1/4 cup edamame beans (cooked)
- 1 avocado
Directions
To make the sauce
- In a food processor add the peanut butter, tamari, maple syrup, lime juice, lemon grass, garlic, ginger, dulse flakes, chilli and a little water and blitz until you get a smooth and runny consistency adding in a little water at a time to get the smooth consistency.
- In a pan, cook your noodles as per the packaging instructions
- Add in some of the peanut sauce to the cooked noodles and stir through making sure to coat well, leave some extra sauce to drizzle over at the end.
- Add in your edamame beans, peppers, mango and some coriander leaves and mix through.
- Plate up the noodles and drizzle over more of the peanut sauce and some sliced avocado, along with a sprinkling of Dulse Flakes