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Wholefood LCM bars

0 min read

Wholefood LCM bars

Wholefood LCM bars

Power Super Foods

Category

snacks

VEGAN

VEGETARIAN

DAIRY FREE

RAW

Wholefood LCM bars

Ingredients

  • 2 cups puffed brown rice cereal

  • 1/2 cup oats

  • 1/2 cup pepitas

  • 1/2 cup shredded coconut

  • 1/4 cup dark chocolate pieces

  • 2Tbsp maca powder

  • 3 Tbsp cacao powder

  • 1/2 cup coconut oil

  • 1/3 cup rice malt syrup (can sub honey too)

  • 1/4 cup peanut butter

  • 1 tsp vanilla

Directions

  1. Line a slice tin with baking paper

  2. In a large bowl combine rice, oats, pepitas, coconut, chocolate, maca and cacao powder. Mix to combine and coat with the cacao powder.

  3. In a small saucepan melt coconut oil, sweetener, peanut butter and vanilla over a low heat until completely melted

  4. Pour melted liquid over dry ingredients and stir until completely coated in the wet mix

  5. Pour into prepared tin and press down firmly and evenely

  6. Place into the fridge to set around half an hour

  7. Once set remove from tin and slice with a warm knife into desired sized bars

  8. Store in the fridge!

  9. Yum! Test these out of your kids I’m sure they will love them!… and I bet you will too!