Nori Risotto

Ingredients

• 3 tablespoons healthy oil

• 1 c. chopped onion

• 1 Tbsp chopped garlic

• 3/4 teaspoon salt

• 2 cups pearled barley (or sub farro or freekah)

• 1 cup decent white wine (sub 1/3 cup lemon juice if preferred)

• 6 cups water or lightly-flavored vegetable broth

• zest of 1 lemon

• 1/3 cup soft cheese

• 1/2 cup fresh Parmesan cheese (reserve 1 Tbsp)

• 1-2 tsp Natural Nori flake (toasted)

• 1 1/2 cups finely chopped dark greens (spinach/chard/kale etc)

• 1 cup walnuts, toasted (or pine nuts)