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Vegetable soup with dulse flakes
Vegetable soup with dulse flakes
Power Super Foods
dinner
VEGAN
VEGETARIAN
GLUTEN FREE
DAIRY FREE
Serves 1-2
Ingredients
You can use any vegetables or noodles, the following are what I used!
- 4 Cups Water
- 1 Tbs Gluten Free Soy Sauce
- 1 Tbs Power Super Foods Dulse Flake
- ½ Carrot (cut into circles)
- 1 Cup Broccoli
- ¼ Corn Cob
- 5 Snow Peas (cut in half)
- 5 Green beans (cut in half)
- 6 Silken Tofu squares (I cut these small from a larger piece)
- 1 Tbs Shallots (I varied it by using both white and green ends)
- 1 Vermicelli Noodles ( 1 serving)
Directions
In a pot put the water, soy sauce, dulse flakes, carrot and corn to boil.
When the pot is boiling add the broccoli, snow peas and green beans. Cook for a further 5 minutes.
In another pot boil the vermicelli noodles. Then drain.
In your serving bowl, put your noodles then your soup, then place tofu pieces in the bowl, sprinkle with shallots and more dulse flakes.