Rainbow sea veg rice

Directions

1. In a wok or large fry pan heat oil and sauté onion, garlic and ginger over a medium heat until soft and aromatic

2. Add veggies and sauté for a minute

3. Add the rice with the tarmai, coconut sugar and vinegar and continue to cook for 4-5 minutes ensuring to stir frequently

4. Remove from heat and stir through Dulse & Nori flakes

5. Top with fresh cherry tomato and sprouts if desired and serve with a slice of lemon.