Good for you, good for the planet
When consumed as part of a healthy diet including the consumption of a variety of foods, Wakame Leaf provides an excellent source of iodine. Our wakame is wild grown and sustainably hand harvested fresh from the uncontaminated waters of Tasmania, then gently sun dried. These practices ensure minimal environmental impact and promote the sustainable supply of quality sea vegetables.
Seaweed does not require fresh water, soil or fertiliser to grow. It is fast growing, produces the majority of the earth's oxygen, removes CO2, and supports coastal communities.
Ways to enjoy
With its sweet salty flavour, Power Super Foods Wakame Leaf is delicious eaten as a nutritous crunchy dried snack, cut up and added to soups, casseroles and stocks and is a key ingredient in Japanese miso soup. Rehydrate into silky smooth strips to add a nutrient and flavour boost to noodles, nourish bowls, salads and stir fries.
Origins of wakame
Wakame has been consumed in Chinese, Japanese and Korean cultures for centuries, as both food and medicine. Traditionally used to treat respiratory and inflammatory conditions and prepared as a soup for Korean mothers to restore strength following childbirth, wakame is loved for its nourishing properties and distinctive umami taste.
26/7/22 Please note the below nutritional panel is incorrect and will be replaced shortly.
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