blank

• 1/2 cup flour (I use half buckwheat, 1/2 oat)

• 1/2 cup almond milk

• 1 tsp PSF Maca Powder

• 1 Tbsp PSF Coconut Sugar

• 2 Tbsp PSF Cacao Powder

• 1 tsp vanilla extract

• 1/2 tsp bicarb soda

• 1/2 tsp apple cider vinegar

• Pinch of salt

blank

• 1 Tbsp Peanut Flour (or Peanut Butter)

• 1/4 tsp salt

• 1 Tbsp Rice Malt or Maple Syrup

• Almond Milk to consistency

blank

• chopped banana

• crushed pistachios

• PSF Cacao Crunch