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Maca & Maqui layered slice
Maca & Maqui layered slice
Power Super Foods
desserts
RAW
VEGAN
VEGETARIAN
PALEO
DAIRY FREE
I love making raw sweets like this. Using superfoods to upgrade the nutrition, low in sugar, incorporating new ingredients while offering completely satisfying the sweet craving in a delicious way.It has a few steps but only equipment you need is a blender for this one.
Yoko @shokuiku
Ingredients
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1 cup almond pulp (wet from making almond milk)
1/2 cup tigernut flour (you can use almond meal, sprouted oat flour or other nut/coconut/banana flour)
1/2 cup desiccated coconut (or coconut flour)
1/4 cup flax meal
15ml lakanto (or your preferred sugar)
1 tbs maqui berry powder
2tbs melted coconut oil
2 tsp maca powder
2 tbs coconut oil
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Flesh from 1 fresh young coconut
1/2 cup coconut water
1 tbs cacao powder
1/4 - 1/2 cup sunroot syrup or your preferred nectar
1/3 cup coconut oil, softened
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coconut oil
cacao powder
sweetener of choice
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frozen raspberry
banana
Directions
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Mix the first 5 ingredients together then halve the mixture and add 1 tbs maqui berry powder and 2tbs melted coconut oil to one. 2 tsp maca powder and 2 tbs coconut oil to another.
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Blend all the ingredients except coconut oil in a blender till smooth. Add the softened coconut oil and blend again.
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Mix equal parts of coconut oil, raw cacao powder, enough sweetener to sweeten.
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Blend frozen raspberry and banana till ice cream consistency.
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Put maca mixture in. Pack it down well.
Pour half of the cream
Place in the fridge till the cream hardens
Put maqui berry mixture then press it down well
Pour in rest of the cream mixture
Place in the fridge till firm
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When ready pour the chocolate sauce and serve with the ice cream